Immediate Gratification For Breaking Bad Habits

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  • Created: 22 September 2010
  • Last Update: 25 September 2010
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Immediate Gratification For Breaking Bad Habits
The work demanded in finding and challenging the reasons for our self-defeating behaviors and negative emotions can take time. Occasionally, this is a luxury we don't have. Still, what can we do when the habit springs up?
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    busy